Testimonials

Charis - 

"I've seen MAD progress in the last 2 months since incorporating strength training with Nicholas Sofianou.

Bigger and more toned glutes along with a more toned core were my goals and I am well on the way to achieving that!"

Keanu -

"I have seen my goals become more realistic since training with Nick.

I have noticed a lot of progression in the way I look and also the way I think as he has taught me its important to train the mind as well as the body and is always motivating me to do the best I can."

Emily -

"I have been training with Nick since 07/10/24.

I now feel more stronger since starting my training and weight loss has finally been achievable.

My diet has improved since taking advice from Nick on calories intake and nutrition.

I would not hesitate to recommend Nick as a PT to any of my friends.

The service has been professional and worth every penny for the personal development I have made."

Tetiana - 

"I had the pleasure of working with Nicholas during the last few weeks, and I can confidently say that he is one of the most passionate personal trainers I've ever had.

Nicks personalised approach to training has helped me achieve my goals faster than I anticipated.

I was able not only to loose weight but also signifcantly improve my body shape.

I highly recommend Nicholas to anyone looking to improve their physical skills, shape and health."